Saturday, 09 February 2019
Author
Jo Herbert-Doyle
massage naturopathy reiki relaxation
What I find is that few people like to admit they are stressed or not coping in some way, let alone express how their stress levels are making them feel anxious, restless, sleepless, exhausted, or simply ‘frazzled’; but let’s face it – life in Hong Kong is fast paced, often demanding, and commonly involves long hours, late nights and juggling competing priorities.
Friday, 30 November 2018
Author
Julia Santos
Osteopathy pregnancy womens health
On average a women will experience about 450 cycles in her lifetime. And twice during each cycle, once in the middle and then again around her period her immune response is lowered, her ligaments become laxer and her risk of infection and injury is therefore increased. Add that on top of busy lives, it’s not surprising that by age 38 a lot of women are starting to struggle with their health. But let’s focus on the positives!
Saturday, 29 September 2018
Author
Dr. Damien Mouellic
Osteopathy
Birthing is a beautiful process where we often overlook the pressure the baby withstands and that is often related to the issues they suffer after the birth and growing up. The stress of it can cause colic, difficulty feeding, sleep problems and other issues.
Saturday, 03 February 2018
Author
Marie-Odile Ringue
headache kinesiology neurokinesiology
The human being is a whole, much more than just body and mind. The human being can suffer from physical illness and discomfort, emotional and psychological trauma, unwanted behaviour patterns, spiritual distress. Everybody experiences it at some point.
Thursday, 25 January 2018
We are so excited to receive this awesome recognition! Expat Living HK has announced the READER'S CHOICE AWARDS, and we've made it on the winner list! A BIG thank you to this great lifestyle publication, and to all of the readers that voted us!
Friday, 19 January 2018
Author
Ayelet Assor
pelvic floor Perineal Rehabilitation physiotherapy Urine incontinence
Urine incontinence is a common wellness concern and can be an uncomfortable hindrance for women trying to manage a busy schedule in their day-to-day lives. Approximately 25%-30% of the female population suffers from some form of urine incontinence and this percentage increases with age.
Wednesday, 17 January 2018
Author
Julia Santos
back pain Osteopathy posture
The official figures report that 80% of Hong Kong's workforce suffered or are suffering regularly from back pain.
In my experience, the figure is even higher. My latest sample showed that 100% of workers regularly suffer from back, neck and shoulder tension and pain. Back pain, together with anxiety and depression are the top causes for days off in Hong Kong. Why do so many have pain issues?
Saturday, 18 November 2017
CIS free clinic events
A big thank you to everyone that participated in the 4th edition of THE FREE CLINIC! We love collaborating with this great cause organised by the Chinese International School's students, where medical staff from Stanley Wellness Centre and Lauren Bramley & Partners bring healthcare to people from unprivileged communities who need it most.
Wednesday, 08 November 2017
beauty facials massage
Get to know our new Massage Therapist and Beauty Technician, available at Stanley Wellness Centre every Thursday
Monday, 23 October 2017
Author
Alessio Savona
children Osteopathy
The truth is, almost no one is perfectly straight.
However, the earlier you treat scoliosis the more chances you have to improve it.
Children and teenagers should get their spines checked by an Osteopath every six months to a year.
You get your teeth checked regularly by a dentist, shouldn't you do the same for your spine?
Friday, 15 September 2017
Author
Dr. Alen Liaw
acupuncture diet Traditional Chinese Medicine vegan
Is the healthiest of teas good for everybody? Case study time with Dr Alen Liaw! Can acupuncture and refraining from Green Tea help treat Menorrhagia?
