Wednesday, 14 June 2017
Author Julia Santos back pain Osteopathy posture
With slouching, text neck and scoliosis seemingly being the norm today I was duly surprised by this newspaper clipping my parents sent about my former ballet teacher who just turned 90. She looks more upright and energetic than most 40 year olds! What is her secret? Friday, 17 March 2017
Author Alessio Savona Osteopathy
I'm definitely not suggesting you call for help if you feel a twinge at your left ear lobe. In most cases the body will deal with it. But if you had a weird pain or a physical discomfort for a couple of weeks and it's not getting any better, you probably should have it checked out. This is why... Thursday, 26 January 2017
Author Angie Tourani angie tourani body talk emotional health nutrition physical health self analysis setting goals sleep stress
For a lot of people, a healthier lifestyle, has to do with either losing weight or eating healthily, changing to healthier life balance and relationships. This can seem difficult or out of reach at first, but with a bit of motivation, dedication and discipline it is certainly possible. Monday, 14 November 2016
Author Mina V Weight depression digestion Homeopathy
Do you frequently suffer from bouts of bloating, reflux, indigestion, constipation or diarrhoea? Is stress or anxiety causing your digestion to play up? Wednesday, 02 November 2016
Author Dr. Joëlle Touchette Bradford
That pollution! The humidity! And those freezing blasts from the air-conditioners! Hong Kong is not the most forgiving environment for maintaining healthy skin Tuesday, 26 January 2016
Author Julia Santos Osteopathy
Many people associate osteopathy with spinal manipulation in order to relieve painful necks and backs, but there are many more facets to osteopathic practice. Monday, 14 December 2015
Author Mina V Weight Homeopathy
Here we are in the midst of the party season again, and suddenly winter weather has arrived with falling temperatures, wind and driving rain. Wednesday, 26 August 2015
Author Dr. Damien Mouellic
Many people find that even though you get away, change your scenery, do less, and even disconnect, it can be difficult to let go of the “working mind/body”. Thursday, 25 June 2015
Author Mina V Weight Homeopathy
As the end of the term is approaching the whole family is getting excited about the summer holidays. Mother's minds are planning what to pack, and how to keep everyone happy on holiday. Wednesday, 24 June 2015
Author Dr. Damien Mouellic Osteopathy
Millions of people in Hong kong are using their mobile devices dozens of times a day, arching their necks as they stare downwards to send a message or search for information online. Thursday, 30 April 2015
Author Julia Santos Osteopathy
After a damaged bone has been set and possibly put into a plaster cast, there is a lot osteopaths can do for you to ensure better healing and a faster recovery. Tuesday, 17 February 2015
Author Mina V Weight Homeopathy
Many of you will have experienced the quick action of Homeopathy: how the correct Homeopathic remedy can bring down a fever, clear up a sore throat, relieve a chesty cough, or soothe a restless child. Tuesday, 16 December 2014
Counselling
Teenagers often get a bad rap for being moody, angry and difficult to handle. But teenage anxiety is a real issue. 
