Friday, 12 November 2021
anxiety functional medicine Osteopathy Psychology
The work culture can be very intense in Asia. How do burnouts impact our health? How to recognise the signs? And how can we prevent them? Dr. Damien Mouellic, Osteopath, Functional Medicine practitioner and our Director here at C&SW, offers some answers!
Wednesday, 20 October 2021
Author
Claire Bonnaud
kinesiology
Water represents 60 to 70% of the human body. It’s really important to drink 6 to 8 glasses of pure water per day and here is why.
Wednesday, 08 September 2021
functional medicine hypnotherapy naturopathy nutrition Osteopathy Psychology
So excited to be on the cover of Liv Magazine this September!
We are so grateful for this amazing opportunity to tell our story in this great article inspiring all of us SME's to keep pushing forward despite the difficulties!
Monday, 23 August 2021
anxiety covid-19 hypnotherapy
Are you quarantined right now, or are you going to be? Do you feel overwhelmed by this situation? Our hypnotherapist Sybille, who has been through multiple quarantines, can share with you useful tools to release the negative emotions and be able to relax and move on with what you need or want to do. Special 40% discount for individuals undergoing quarantine.
Monday, 31 May 2021
functional medicine Osteopathy
Have you recently been thinking about adding some supplements to your daily regime? Don’t know where to start? Then this guide is for you.
Friday, 21 May 2021
Author
Sudhasri Panigrahi
Counselling Psychology
The five elements: Earth, Water, Fire, Air, and Space are manifested outside us in our environment, as well as within us in our senses, organs, tissues and nutrition. Characteristics of these elements are already embedded within us and have an impact our mental state.
Tuesday, 27 April 2021
nutrition Osteopathy physiotherapy Psychology
If you find yourself looking for a practitioner that can see you late after hours or on the weekend, you can count on us to ensure that you receive the care that you need.
We have extended our opening hours for specific services on Mondays and Thursdays until 10pm. Contact us now to book your preferred slot!
Tuesday, 13 April 2021
Author
Katherine Bond-Webster
Osteopathy
If you’re struggling with a healthy sleep cycle this past year, you’re not alone. Whether it’s school via Zoom or working from home, we’re all spending a lot more time on screens lately! This article by our Osteo Katherine might help you recognize how time spent on devices might be impacting you and your family's sleep quality, and what you can do about it!
Thursday, 04 March 2021
Author
Sudhasri Panigrahi
The current pandemic is a novel situation which is unprecedented and uncertain. Here are few practical tips for managing anxieties, for maintaining balance and staying positive during these trying times.
