Thursday, 23 March 2023
Author
Priyana Mirchandani
counselling Psychology
Life brings many challenges, but you don't have to travel this path alone. Through therapy, you can learn new strategies for managing stress or dealing with negative thoughts affecting your wellbeing. Here are 6 common reasons people seek help from a counsellor or psychologist.
Thursday, 09 March 2023
Author
Rinat Perlman
counselling Psychology
Here's a guide to what to expect in couples therapy. You can book a first FREE 15 minute consultation call to talk to Rinat or one of our therapists, to ask any questions you may have and decide if it's the right choice for you.
Friday, 24 February 2023
Author
Sandra Carvajal, R.H.N.
nutrition
Boost your energy and mood this spring with these tips from Sandra, Registered Holistic Nutritionist and Health Coach
Tuesday, 07 February 2023
hypnotherapy
Led by Liisa Halme, this program is designed for driven people sick of running constant stress & anxiety. If you are ready to break the cycle for good and enjoy your life again, apply now!
Thursday, 05 January 2023
Author
Ludivine Bonamy
The main objective of kinesiology is to help achieve what the World Health Organisation defines as health: "a complete state of physical, mental, and social well-being".
Thursday, 08 December 2022
collaborations
Our friends at SkinHQ have a special gift for you. Kickstart your year with a focus on some facial TLC. Enjoy a complimentary Photon Smart LED treatment - valued at $680 - with all facials booked in January 2023 at SkinHQ
Thursday, 08 December 2022
Author
Puja Kumari
nutrition
One of the major drawbacks of the winter season is that our immunity may drop due to low humidity levels and reduced physical activity. Getting enough sleep, eating nourishing, warm food, and being active are some of the ways to take care of our health during this festive winter season.
Saturday, 26 November 2022
Our team is growing! We are delighted to introduce you to our new Osteopath Charlotte Goodwin. Her specialties include pre & post natal, holistic health, manual therapy, chronic pain, neck pain and headaches.
Wednesday, 05 October 2022
The WLA 2022 have been announced! Voters have spoken, and Damien Mouellic has been chosen BEST OSTEOPATH, and Dino BEST ALTERNATIVE HEALER!
Monday, 26 September 2022
nutrition
Sandra Carvajal, our Registered Holistic Nutritionist and Yoga Instructor was shortlisted in Little Steps Asia‘s definitive list of the best Life, Health, and Executive Coaches In Hong Kong.
Tuesday, 06 September 2022
Author
Dr Akanksha Mishra
Homeopathy
Has your kid returned to school after the long summer break and is coming home with red eyes, a sneezing spurt, and sometimes a runny nose? Take action to boost the healing response of your child's body. Consider Homeopathy to treat your kids in the safest way.
Tuesday, 23 August 2022
Author
Puja Kumari
nutrition
Inflammation is a necessary part of healing process, helping the body fight illness and protecting it from harm. But if it becomes a long-lasting habit in the body, it can ignite a long list of disorders such as psoriasis, rheumatoid arthritis, and asthma. Fortunately, dietary choices can help manage Inflammation symptoms. Nutritionist, Holistic Practitioner & Health Expert Puja Kumari explains how.
Friday, 29 July 2022
Author
Puja Kumari
nutrition
Discover the signs to watch out for when it comes to your gut health. And how to reset it with a guided 3-Day Gut Detox.
