Tuesday, 06 May 2025
Author
Sarah Stanghellini
naturopathy
City air can be tough on our lungs — but nature has your back. In this article, Naturopath Sarah shares simple, effective ways to support your respiratory health, from air-purifying indoor plants and low-tox home tips to herbal remedies that help you breathe easier, naturally.
Thursday, 24 April 2025
Author
Sarah Stanghellini
naturopathy
In Hong Kong, despite challenges around access to local organic produce, adopting an anti-inflammatory lifestyle is absolutely possible—with a little knowledge, smart sourcing, and the right places to shop.
Wednesday, 08 September 2021
functional medicine hypnotherapy naturopathy nutrition Osteopathy Psychology
So excited to be on the cover of Liv Magazine this September!
We are so grateful for this amazing opportunity to tell our story in this great article inspiring all of us SME's to keep pushing forward despite the difficulties!
Saturday, 09 February 2019
massage naturopathy reiki relaxation
What I find is that few people like to admit they are stressed or not coping in some way, let alone express how their stress levels are making them feel anxious, restless, sleepless, exhausted, or simply ‘frazzled’; but let’s face it – life in Hong Kong is fast paced, often demanding, and commonly involves long hours, late nights and juggling competing priorities.