Thursday, 16 January 2020
Author
Dr. Damien Mouellic
Osteopathy
Over stressed muscles are more prone to injury. Give them time to rest! Osteopath Dr Damien Mouellic offers some helpful tips and advice to help prevent injuries.
Friday, 30 November 2018
Osteopathy pregnancy womens health
On average a women will experience about 450 cycles in her lifetime. And twice during each cycle, once in the middle and then again around her period her immune response is lowered, her ligaments become laxer and her risk of infection and injury is therefore increased. Add that on top of busy lives, it’s not surprising that by age 38 a lot of women are starting to struggle with their health. But let’s focus on the positives!
Saturday, 29 September 2018
Author
Dr. Damien Mouellic
Osteopathy
Birthing is a beautiful process where we often overlook the pressure the baby withstands and that is often related to the issues they suffer after the birth and growing up. The stress of it can cause colic, difficulty feeding, sleep problems and other issues.
Wednesday, 17 January 2018
back pain Osteopathy posture
The official figures report that 80% of Hong Kong's workforce suffered or are suffering regularly from back pain.
In my experience, the figure is even higher. My latest sample showed that 100% of workers regularly suffer from back, neck and shoulder tension and pain. Back pain, together with anxiety and depression are the top causes for days off in Hong Kong. Why do so many have pain issues?
Monday, 23 October 2017
Author
Alessio Savona
children Osteopathy
The truth is, almost no one is perfectly straight.
However, the earlier you treat scoliosis the more chances you have to improve it.
Children and teenagers should get their spines checked by an Osteopath every six months to a year.
You get your teeth checked regularly by a dentist, shouldn't you do the same for your spine?
Wednesday, 14 June 2017
back pain Osteopathy posture
With slouching, text neck and scoliosis seemingly being the norm today I was duly surprised by this newspaper clipping my parents sent about my former ballet teacher who just turned 90.
She looks more upright and energetic than most 40 year olds!
What is her secret?
Friday, 17 March 2017
Author
Alessio Savona
Osteopathy
I'm definitely not suggesting you call for help if you feel a twinge at your left ear lobe. In most cases the body will deal with it. But if you had a weird pain or a physical discomfort for a couple of weeks and it's not getting any better, you probably should have it checked out.
This is why...
Wednesday, 24 June 2015
Author
Dr. Damien Mouellic
Osteopathy
Millions of people in Hong kong are using their mobile devices dozens of times a day, arching their necks as they stare downwards to send a message or search for information online.
Thursday, 23 October 2014
Author
Dr. Damien Mouellic
Osteopathy
An Osteopath doesn’t just treat a painful back or knee, but the body as a whole, addressing the underlying causes or biomechanics and preventing re-occurrence.
