Yoga to Strengthen Your Immune System

Yoga to Strengthen Your Immune System

Research shows that yoga and meditation can boost your immune system and decrease stress and burnout.

Ran by Sandra Carvajal, the sessions will hit the sweet spot between the physical workout of traditional yoga and the benefits of yoga nidra relaxation for your mental state.  

 

Yoga to help the Immune System
Group sessions with Sandra Carvajal

Max. 5 Participants


Wednesdays 7-8PM

 

150HK$ Per SessionCentral Wellness
6/F 15 On Lan St., Central

 

Contact us for more details on 2866 0287 or This email address is being protected from spambots. You need JavaScript enabled to view it..

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  • STANLEY WELLNESS
  •   G/F 120 Stanley Main St.
  •     Stanley Market, Stanley, Hong Kong
  •  +852 2372 9700
  • This email address is being protected from spambots. You need JavaScript enabled to view it.
  • CENTRAL WELLNESS
  •  6/F On Lan Centre, 15 On Lan St.
  •     Central, Hong Kong
  •  +852 2866 0287
  •  This email address is being protected from spambots. You need JavaScript enabled to view it.

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