Article via Bioceuticals’s essay by Gabby Campbell (B H S C N AT ) “The influence of diet, probiotics and prebiotics on mental health”
Research shows that 10.7% of the global population is affected by some form of mental health disorder. That means slightly more than one in ten people globally! More studies are also presenting clinical evidence of the link between gastrointestinal problems and mental health issues. What has been denominated the “gut-brain axis” seems to play a fundamental role in digestive and mental health.
So what exactly is the impact of the diet? And can probiotics and prebiotics help? Click bellow to read on.
If you are interested in the use of dietary interventions or supplements for the management of these conditions, do not hesitate to ask us. Please be careful with self prescribing, as natural products can interfere with medications.