Stress, busy lifestyle and poor dietary habits can cause our bodies distress. Recognize the need to restore balance. Here are 8 tell-tale signs that your body needs a detox.
WEIGHT GAIN/ BELLY FAT
Detox helps in weight loss by eliminating or reducing high calorie & junk food, and has great benefits specially in belly fat.
Detox can help in rebalancing your scalp. It stimulates hair follicles, allowing for hair growth, and clears the scalp of dandruff, dryness or excessive oil.
Detoxification can help the body flush out extra toxins, free radicals and heavy metals. It will give you glowing skin.
NO QUALITY SLEEP
This detox program helps you in reducing caffeine, nicotine, which in turns helps you to sleep better and get a good deep night sleep.
During a detox diet, you allow your body to flush out toxins and additives. It also involves taking large amounts of fluids and this is key for fighting cravings too. It will ultimately stop your cravings.
LACK OF ENERGY
Constantly experiencing fatigue, lethargic, lazy all the time, clearly indicates toxins in the body. So, detox helps important processes work more efficiently, including metabolism, digestion and absorption.
With toxins accumulating in the body, it creates lots of digestive issues. It could be bloating, acidity, gas or constipation. With detox all these issues will subside. After detox you may experience more regular bowel movements
Detox helps in reducing inflammation, which results in reducing pain in overall body. Thus, it's very helpful in joint and knee pains.
If you think you might benefit from Detox therapy, join Nutritionist Puja Kumari’s most result oriented program.
The 5 Days Detox Program
- 1h Consultation in Central Wellness
- Health Assessment
(Height, Weight, Visceral Fat, BMI, Body Analysis)
- 5 days Detox Diet Plan
- Delicious Recipes
Benefits of Detox Therapy
✔️ Removal of harmful toxins from the body
✔️ Rejuvenates the body
✔️ Boosts energy levels
✔️ Improves digestion
✔️ Makes the skin glow
✔️ Helps develop healthy eating habits
✔️ Makes a person feel healthier and can recover from illnesses
✔️ Aids in weight loss