Wednesday, 14 October 2020
Psychology
While this week end I was in a sess with a patient of mine, a deeply bright young adult that goes not by he or she but by ‘they’. I asked them “today is world mental health day and I am speaking on the matter later this afternoon. What would be your tips for maintaining a good mental health balance?”.
Monday, 12 October 2020
Author
Sandra Carvajal, R.H.N.
nutrition
As a nutritionist I encourage my clients to minimise the intake of processed foods and give priority to real foods in the form of fresh vegetables and fruits, wholesome grains, good quality protein and healthy fats. Nevertheless, our lifestyle sometimes gives us no choice but to rely on readily available foods. That's why it is important to understand how to read labels in order to make informed decisions and choose healthier options.
Wednesday, 16 September 2020
Our friends over at Melbourne, The Neighbourhood Clinic, have launched this beautiful project in which people from all backgrounds share their unique stories, with the aim of fostering a realisation that we are all in this together.
Saturday, 16 May 2020
Author
Dr Damien Mouellic
Excited about this interview in Trait D'Union! Damien Mouellic explains what Functional Medicine is all about and highlights the importance of an individualized approach to disease causes