Rachel Davies has been a sports massage therapist for over 10 years. After attaining her body and sports massage therapist qualification in 2005, Rachel spent time developing her array of skills and mastering her techniques at Hong Kong Football Club. Rachel notes that sports massage is reported to beneficial, but is particularly effective when used in conjunction with athletics. Sports massage can be utilized pre and post performance, throughout a training schedule and also during rehabilitation. Treatment throughout any of these times enables your body to function more effectively.
In addition to sports massage therapy Rachel is a Master Trainer at Asia’s Academic for Sports Fitness Professionals focusing on teaching fitness to children. Rachel believes that this is an important aspect of a children’s life, particularly whilst living in the fast pace lifestyle of Hong Kong. Rachel has a passion and dedication to her chosen field, which is evident throughout her practice. Rachel excels in providing intriguing fitness advice and sports massage therapy to all her clients.