SPORTS MASSAGE, THERAPEUTIC MASSAGE, REHAB FITNESS
LOCATION: CENTRAL AND STANLEY
PATIENT AGE RANGE: CHILD, TEEN, ADULT & SENIORS
Naresh has 25 years of expertise in the fields of fitness, sports, and recreation. He was a former national gymnast for India, as well as a yoga champion and a boxer. He also served as a judge for both local and international gymnastics contests. From there, he went on to obtain an ITEC Diploma in Sports Massage and was also trained by the inventor of Active Isolated Stretching, Aaron Mattes (Master of Science in Kinesiology).
His goal is bringing positive changes to patients’ health and wellbeing, and he does so blending his knowledge and experience in diverse disciplines. He treats individuals of all ages and his specialties include:
Sports massage/stretch therapy:
Designed to correct postural imbalance within the body, to speed up recovery from stress/injury/pain/discomfort, as well as enhance sports performance and energy levels.
People who have physical and mental stress can benefit from a tailor made massage to relax and soothe body, mind and spirit. It’s a combination of deep tissue and a relaxing, indian head massage designed to relax and feel good.
Rehab Fitness Therapy:
The goal is speeding up recovery but also going beyond, to make person fitter. For example if someone has a knee operation: after recovery, Naresh will focus on training to make her/him run and get fitter and feel great.
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