Naresh Kumar

Naresh Kumar

SPORTS MASSAGE, THERAPEUTIC MASSAGE, REHAB FITNESS

ITEC Diploma in Sports Massage, Active Isolated Stretching Practitioner • Worked at the Hong Kong Sports Institute, Former Indian National Gymnast, Gymnastics coach and judge in Hong Kong


LOCATION: CENTRAL AND STANLEY
PATIENT AGE RANGE: CHILD, TEEN, ADULT & SENIORS
LANGUAGES: ENGLISH

 

Naresh has 25 years of expertise in the fields of fitness, sports, and recreation. He was a former national gymnast for India, as well as a yoga champion and a boxer. He also served as a judge for both local and international gymnastics contests. From there, he went on to obtain an ITEC Diploma in Sports Massage and was also trained by the inventor of Active Isolated Stretching, Aaron Mattes (Master of Science in Kinesiology).

His goal is bringing positive changes to patients’ health and wellbeing, and he does so blending his knowledge and experience in diverse disciplines. He treats individuals of all ages and his specialties include: 

Sports massage/stretch therapy:

Designed to correct postural imbalance within the body, to speed up recovery from stress/injury/pain/discomfort, as well as enhance sports performance and energy levels.

Therapeutic Massage:

People who have physical and mental stress can benefit from a tailor made massage to relax and soothe body, mind and spirit. It’s a combination of deep tissue and a relaxing, indian head massage designed to relax and feel good.

Rehab Fitness Therapy:

The goal is speeding up recovery but also going beyond, to make person fitter. For example if someone has a knee operation: after recovery, Naresh will focus on training to make her/him run and get fitter and feel great.

 

FOR MORE ABOUT Naresh...

Website: www.healthheals.hk

 

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  • STANLEY WELLNESS
  •   G/F 120 Stanley Main St.
  •     Stanley Market, Stanley, Hong Kong
  •  2372 9700
  •  6805 7307
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  • CENTRAL WELLNESS
  •  6/F On Lan Centre, 15 On Lan St.
  •     Central, Hong Kong
  •  2866 0287
  •  6801 7513
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