With many years of Sophrology experience, Emilie is specialized in stress management, burn out, anxiety, panic attacks, birth preparation, post-natal depression, pain management, exam preparation, sleep disorders, and phobias. Every session is adapted to personal needs. She will guide you to discover how the practice of the Sophrology will help strengthen your body and mind, to create more balance and bring positivity and wellbeing into your daily life.
After personally practicing Sophrology for many years, Emilie formally trained and graduated from the Institut de formation à la Sophrologie in Paris. Immediately after graduating, she had the opportunity to work for corporations, helping employees find the right balance between professional and personal life.