SOMA MOVEMENT THERAPY
Andy has been involved in the Health & Wellness industry since 1981. He has taught a variety of modalities ranging from aerobics, personal training, martial arts, yoga and movement training. He also competed at international level in Tae Kwon Do becoming the UKTA British Destruction Champion in 1988 and trained in swedish and remedial massage at the Northern Institute of Massage, UK.
Within the movement field, Andy has studied Fighting Monkey Movement, is certified in Animal Flow movement and has also explored the Ido Portal methodology of movement training. He is also a qualified yoga teacher and founder of Soma™Yoga having taught classes and workshops internationally, as well as presented at conferences and festivals. He has a particular specialization within the area of breathing techniques and meditation.
Andy has more recently been studying with Tom Myers of Anatomy Trains In Motion (ATIM) with a focus on movement related to myofascial meridians, in addition to taking numerous courses on anatomy and physiology.