EAT BETTER

Remedies

NUTRITION

NUTRITION

Good nutrition forms the basis of health and wellbeing. It can help you maintain a healthy weight, reduce the risk of developing chronic diseases, support a healthy mood and increase vitality.
PSYCHOLOGY

PSYCHOLOGY

Talk therapy helps people make positive changes in their lives and relationships.
HYPNOTHERAPY

HYPNOTHERAPY

A gentle yet powerful way to address the underlying beliefs affecting emotions, behaviours, relationships and moods.
REIKI

REIKI

Reiki is a Japanese healing technique that promotes relaxation and reduces stress. This gentle, non-invasive therapy can be used alone, or as an adjunct to both conventional and complementary medicine to further support wellbeing.
CHILD PSYCHOLOGY

CHILD PSYCHOLOGY

A child psychologist provides a reassuring, comforting and confidential space for dialogue and exchange to help children & teenagers elaborate on their issues and encourage change and wellbeing.

Maya Rolston

 

Articles

PRACTITIONERS

  • Rinat Perlman

    Rinat Perlman

    COUNSELLING

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  • Sandra Carvajal

    Sandra Carvajal

    NUTRITIONIST, HEALTH COACH & YOGA INSTRUCTOR

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  • Victoria Crowe

    Victoria Crowe

    PHYSIOTHERAPY, BOWEN THERAPY & MCLOUGHLIN SCAR TISSUE RELEASE (MSTR)®

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  • CENTRAL WELLNESS
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  •     Central, Hong Kong
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